My Goal – Like What I Dislike

For all of my childhood and the majority of my 20s and 30s, there were three things that I disliked doing: reading, writing and public speaking.  It wasn’t that I didn’t know how to do any of them; it’s just that there was no enjoyment in it for me.  Obviously, they all served a purpose […]

Is Social Media Linked to Depression?

Black woman looking down at social media on her phone.

Are you on social media? Be it Facebook, Instagram, Twitter, YouTube, LinkedIn, or Snapchat—how often do you check it?  What was the purpose of you signing up for that social media platform? Each one can have a specific purpose, such as keeping in touch with family, networking, dating, blogging, or simply being nosey. Whatever the […]